Shaun T has recently released Focus T25 which is an athletic based full body workout program. In T25, you go through two phases (Alpha and Beta) and need to commit to 5 weeks in each phase. It will take 10 weeks to complete the program and you’ll workout 5 days a week, with one day of rest and one day to stretch. Beachbody Focus T25 Alpha Beta Gamma ( ) ( HD ) Free Download (50) VIP 100. 10 7 for free 8 10 votes Unzip RAR files on Mac with this WinRAR style extractor 6. The Beachbody Focus T25 workout is a program that keeps you on a tight 25.
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Focus T25: Get It Done in 25 Minutes Focus T25 is a 10-week program made up of workouts that only take 25 minutes to do. This program is ideal for those with busy schedules or people who are short on time but want to 'GET IT DONE' and do the best workout in the shortest time possible. Beachbody on Demand. Main topics which I will cover in this video are focus t25 workout alpha beta gamma focus t25 workout download focus t25 cardio workout.
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